I’m a holistic health practitioner.

I support people living with complex health challenges through an approach that integrates biology and spirituality. My work helps clients explore the relationship between physical symptoms, emotional patterns, beliefs, and lived experience, and supports them in finding a path back toward greater health and wellbeing.

Over the past 15 years, I’ve trained in spiritual inquiry practices, alternative and complementary healing modalities, functional medicine, anthropology, and philosophy—through both formal study and independent learning. I have also been mentored by GD (sessionswithgd.com).

My work is deeply informed by my own health journey. Using the frameworks and practices I’ve studied, I worked through my own long-standing chronic conditions, including fibromyalgia and endometriosis. I’ve learned that sickness begins in the mind. It is a belief in the mind that is projected on to the body. The body—it’s organs, processes, substances, and molecules—are metaphors for how the mind thinks. 

I help decode these metaphors and enable clients identify and address imbalances at both the physical and emotional levels using a combination of nutrition and supplement protocols, along with mental, emotional, and reflective practices.

I work with clients across a range of concerns, including metabolic health, menopause, gastritis, endometriosis, fibromyalgia, and more. Every intervention is personalised and tailored to your individual needs, goals, and comfort level.